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Thumb wrap to prevent hyperextension

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Chris Callaway started writing professionally in and has worked as sports editor, managing editor and senior editor of "The Racquet" as well as written for the "La Crosse Tribune" and other newspapers in western Wisconsin. Hyperextension is a common injury that refers to an over-stretching of the muscles and tendons in a joint. Hyperextended fingers can happen in almost any sport, and can result in a sprain, fracture or bone chip. Initial treatment for hyperextended fingers is a splint or buddy taping, which helps to immobilize the finger and allows it to heal. One of the most important aspects of rehabilitating a hyperextended finger is to regain range of motion. Since the finger joint only bends in one direction, you can slowly bend and extend your finger as far as possible.
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How to prevent and treat knee hyperextension

Thumb wrap to prevent hyperextension
Thumb wrap to prevent hyperextension
Thumb wrap to prevent hyperextension
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How to Avoid Hyperextending Your Knee to Prevent Knee Injury in Yoga - Yoga Journal

A wrist hyperextension injury is a wrist sprain that typically occurs when a person falls on an outstretched hand. The most common ligament of the wrist to be injured is the scapho-lunate ligament. This injury can occur from every day activities, but it is common in outdoor recreation and sports activities. The scapho-lunate ligament lies between two small wrist bones, namely the scaphoid bone and the lunate bone. The TFCC or the triangular fibrocartilage complex is a commonly affected ligament of the wrist too. Even though there is a likelihood of other ligaments of the wrist being injured, such instances are far less common. As with every sprain, a wrist sprain can have a wide range of severity too from minor to severe.
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Protect Your Knees: Learn to Avoid Hyperextension

Texting, typing, gaming … Such activities pervade our lives. More specifically these painful or irritating conditions are repetitive stress injuries that fall under the more scientific categories of tendinitis, tendinosis, carpal tunnel syndrome, osteoarthritis, carpometacarpal joint irritation, collateral ligament injury, etc. As I alluded to, we use our thumbs frequently throughout the day for technology use and otherwise.
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National Center for Biotechnology Information , U. Journal List Iowa Orthop J v. Iowa Orthop J. Jones , P.
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